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Intermittent Fasting – Interim Results

This one will be short. The outcome of intermittent fasting has been positive. I have now successfully been able to adapt to the trends of intermittent fasting. I do a mix of 20/4 and 16/8 methods of fasting and follow them at least 4 days in the week, with 3 other days being normal or what is considered cheat days. […]

CWNA – Chapter 2 Summary & Exam Essentials

CWNA Chapter 2 – IEEE 802.11 Standards and Amendments. “Defined” means the amendment either no longer exists or it was rolled into the existing (or prior versions) 802.11-2007 spec. “Defines” means it is a ratified amendment that will be rolled into 802.11-2011. “Will define” means it is a work in progress and not yet amended. 802.11-1997 (sometimes called 802.11 “prime”) […]

CWNA – Chapter 1 Summary & Exam Essentials

Overview of Wireless Standards, Organisations and Fundamentals. 4 Key organisations involved with wireless networking industry – FCC and other regulatory domains (ITU-R (ACMA (Australia)) (ARIB(Japan)) – FCC regulates communication from/to/within US. Both licensed and unlicensed communications are typically regulated in the following 5 areas  – Frequency, Bandwidth, Maximum power of the intentional radiator (IR),  Maximum equivalent isotropically radiated power (EIRP), […]

SSL Inspection : Forti Focus

Often times we come across website which use certificates that not match the certificate of the site. It presents us with a warning message and option to proceed with risks, below image is quite common. A number of applications and website that use SSL encryption correctly. In this case, the traffic goes through a Secure Sockets Layer (SSL) and is […]